Today is a special day in our home, it’s Taylor’s birthday! And as I sit here reflecting on the simple joys of life, I can’t help but think about the beauty of being a traditional wife and homemaker. There’s something deeply fulfilling about caring for your family with natural remedies, home-cooked meals, and a home filled with love. Nature, after all, has always had the answers.
Long before pharmacies lined every street corner, people turned to the earth for remedies, skincare, and emotional support. As a naturopathic healer and someone who believes deeply in the power of natural remedies, I’ve seen firsthand how simple herbs and oils can transform well-being, inside and out.
So today, let me take you on a tour of my personal “nature’s medicine cabinet”, the oils, herbs, and plant-based wonders that have become staples in my daily life.
🌿 Lavender Oil: The Calming Classic
Lavender oil is like that dependable friend who always knows how to calm you down. It’s my go-to for reducing stress, soothing burns, and helping with sleep. Just a few drops on my pillow or in a diffuser can shift the whole energy of a room.
How I use it:
Add to lotion for a calming nighttime moisturizer.
A few drops in the bath for instant relaxation.
Mix with aloe vera for a sunburn-soothing gel.
🌿 Walnut Oil: The Skin Nourisher
I recently discovered walnut oil, and my dry skin is forever grateful. Packed with omega-3s, antioxidants, and vitamins, it deeply hydrates without feeling greasy.
Favorite uses:
As a facial moisturizer after cleansing.
Mixed with brown sugar for a natural exfoliating scrub.
A few drops on my hair ends for shine and softness.
🌿 Peppermint Oil: The Energizer
When my energy dips or a headache hits, peppermint oil is my secret weapon (even though I loathe the smell!) Its cooling sensation and potent scent provide quick relief and a much-needed pick-me-up.
Go-to applications:
Dab on temples for headache relief.
Diffuse in the morning for an energizing atmosphere.
Add a few drops to a DIY foot soak for tired feet. (Taylor’s favorite!)
🌿 Chamomile: The Soother
Chamomile isn’t just for tea; it’s a gentle powerhouse for calming both skin and nerves. I use it regularly when tension is high or when my skin needs some TLC.
How it helps:
Steeped in tea to calm anxiety and aid digestion.
Infused in oil for a soothing massage blend.
As a compress for irritated or inflamed skin.
🌿 Calendula: The Skin Healer
Calendula has been a skin savior for centuries, thanks to its anti-inflammatory and antimicrobial properties. It’s gentle enough for sensitive skin and strong enough to speed up the healing of minor cuts or rashes. We are currently growing this little beauty in our greenhouse!
My favorite uses:
As an infused oil in homemade lotions.
In salves for scrapes and bug bites.
A soothing tea to support lymphatic health.
🌿 Rosemary: The Mental Clarity Booster
Rosemary isn’t just for cooking; it’s a brain-boosting herb with a crisp, herbal scent that helps with focus and memory.
Ways I use it:
Diffused when I need to concentrate.
Added to hair rinses for scalp health. (Another one of Taylor’s favorites!)
As a steam facial to refresh my skin and mind.
🌿 Tea Tree Oil: The Protector
Tea tree oil is like nature’s disinfectant. With its antibacterial, antiviral, and antifungal properties, it’s an essential part of my toolkit for skin issues and cleaning.
Practical uses:
Applied to blemishes to reduce inflammation. (Great for teenagers!)
Added to natural household cleaners.
In foot soaks to prevent fungal issues.
Bringing Nature into Everyday Life
What I love most about these oils and herbs is how seamlessly they fit into daily routines. They remind me that nature doesn’t just provide for us; it partners with us. Whether it’s calming my nervous system with chamomile or nourishing my skin with walnut oil, these natural remedies help me feel more connected, balanced, and, honestly, more like myself.
Being a traditional wife in today’s world feels like reclaiming something sacred, a connection to the earth, my family, and a simpler, more intentional way of living. On Taylor’s birthday, I’m reminded of how these natural remedies are more than just self-care; they’re part of the legacy we build when we nurture our homes and our loved ones with intention and love.
If you’re curious about integrating natural remedies into your life, start simple. Pick one oil or herb and explore its benefits. Nature’s medicine cabinet is vast, and there’s always something new to discover! 💕
Yard 2 Yield! 